When should I hire a birth doula?
Ideally in the second trimester.
This gives time to build rapport, discuss birth preferences, and prepare for your unique needs.
Often yes, depending on your plan.For details, refer to Tricare’s Doula Policy or contact Sandy for guidance.
Not at all.Doulas support all birth preferences: A good doula respects your choices and helps you have the experience you envision.
Fees vary based on location, experience, and included services.A consultation is the best way to understand pricing and what’s included.
A doula helps you advocate for yourself.They do not make medical decisions but support communication, comfort, and confidence.
No. A doula is not a medical provider. They complement the care from your doctor or midwife by focusing on emotional comfort, advocacy, and informational support.
Many do. Including me!Postpartum services may include: