When should I hire a birth doula?
Ideally in the second trimester.
This gives time to build rapport, discuss birth preferences, and prepare for your unique needs.
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How much does a birth doula cost?
Fees vary based on location, experience, and included services.A consultation is the best way to understand pricing and what’s included.
Does Tricare cover doula services?
Often yes, depending on your plan.For details, refer to Tricare’s Doula Policy or contact Sandy for guidance.
What if I have a partner or support person?
Doulas work with your support team, not instead of them.They provide reassurance, expertise, and coaching for everyone involved.
Why should I consider hiring a birth doula?
Studies show that doula support can: A doula helps you feel supported, informed, and empowered.
How do I find a qualified doula?
You can find doulas through:
Do you accept insurance?
Yes — I am a certified provider with: Since coverage varies, it’s best to reach out with your specific situation.