Post-Partum Support Services
Congratulations on your new arrival!
Bringing a new life into the world is a transformative experience, and every new parent deserves to feel supported, nurtured, and empowered in the days and weeks that follow.
As a certified postpartum doula, I am here to help you navigate the early stages of parenthood with compassion, expertise, and personalized care.
Together, we’ll create a plan that meets your unique needs, so you feel confident, rested, and fully supported.
“She was also incredibly helpful for my husband during this process.”
-Vanessa R.
Ready to Feel Supported and Confident on Your Postpartum Journey?
Let’s create a nurturing, restful experience tailored to you and your family. Reach out today to schedule a consultation and learn how my personalized postpartum support can make all the difference.
Together, we’ll ensure these early days of parenthood are filled with care, comfort, and joy.
Call/Text: (619)261-1357
Postpartum Support Services
Emotional and Physical Support
Adjusting to life with a newborn can be as challenging as it is rewarding.
I offer emotional support and practical guidance to help you process the highs and lows of this new chapter.
Whether you need a listening ear, reassurance, or strategies to cope with postpartum challenges, I’m here to provide a safe, supportive presence.
Newborn Care Guidance
The first few weeks with a newborn are a time of learning and adapting.
I’ll help you with all aspects of newborn care, from diapering, bathing, and soothing techniques to understanding your baby’s feeding and sleep cues.
Together, we’ll develop skills and routines that make caring for your baby feel more natural and comfortable.
Breastfeeding and Feeding Support
Breastfeeding is a journey in itself, and I offer guidance and support to make this experience as smooth as possible.
I can assist with proper latch techniques, positioning, and address common breastfeeding concerns.
If you choose formula feeding, I can help create a feeding routine that best supports your baby’s needs and your family’s lifestyle.
Practical Household Assistance
Life doesn’t stop when a newborn arrives, but it can feel overwhelming to manage everything at once.
I offer light household assistance, so you can focus on rest, recovery, and bonding with your baby. Whether it’s tidying up, preparing light meals, or helping with laundry,
I’m here to lend a hand with the day-to-day needs.
Sleep Support and Routines
Sleep is essential for both you and your baby.
I provide guidance on creating gentle sleep routines that promote restful nights and help ease the challenges of nighttime parenting.
Together, we’ll explore techniques that can help you and your baby get the sleep you need.
Sibling and Family Adjustment
Welcoming a new baby into the family is a big transition for everyone, especially siblings.
I can offer support to help your family adapt to this change, ensuring siblings feel included and parents feel supported in creating a harmonious household.
Self-Care and Recovery
Your health and well-being are just as important as your baby’s.
I’m here to help you prioritize self-care, offering guidance on postpartum recovery, emotional wellness, and finding moments of rest.
With my support, you’ll have space to heal, recharge, and embrace your new role as a parent.