Often yes, depending on your plan.For details, refer to Tricare’s Doula Policy or contact Sandy for guidance.
Doulas work with your support team, not instead of them.They provide reassurance, expertise, and coaching for everyone involved.
Yes. Doulas use verified pain management techniques such as:
Studies show that doula support can: A doula helps you feel supported, informed, and empowered.
Ideally in the second trimester.This gives time to build rapport, discuss birth preferences, and prepare for your unique needs.
Many do. Including me!Postpartum services may include: